Cogfit can be taken anywhere and completed on your phone within 5 minutes. Use it before you are going to train or compete, to determine your readiness. It gathers insights on trends from jetlag, stress, changes in eating habits, a major event, and more on your brain’s day-to-day function and sees the impact of the night before on today’s cognition. If needed, we recommend brain activities and warm-ups aligned with your current goals. You stretch and warm-up your body now let us personalize your neurocognitive warmup as well.