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Tag: healthy food

High Protein Diet Reduces Depression Symptoms

Posted on March 17, 2023March 17, 2023 by Jamie Tagle
High Protein Diet Reduces Depression Symptoms
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Eat Better #depression #diet #healthy food #high protein #mental health

Eating Almonds Daily Boosts Exercise Recovery Molecule by 69% Among ‘Weekend Warriors’

Posted on January 10, 2023January 10, 2023 by Jamie Tagle
Eating Almonds Daily Boosts Exercise Recovery Molecule by 69% Among ‘Weekend Warriors’
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Eat Better #almonds #healthy food #nuts

An Excess of Salty Food Can Contribute to Increased Levels of Stress

Posted on November 23, 2022November 23, 2022 by Jewel Almendras
An Excess of Salty Food Can Contribute to Increased Levels of Stress
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Eat Better #diet #food #healthy food #salt #stress
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