Overconsumption of foods high in fat and sugar linked to to worse performance on hippocampus-dependent memory tasks

High Protein Diet Reduces Depression Symptoms

Study presents unexpected — and complicated — findings on link between alcohol and dementia

Eating Almonds Daily Boosts Exercise Recovery Molecule by 69% Among ‘Weekend Warriors’

Eating 400 calories a day from these foods could raise your dementia risk by over 20%

Association Between Consumption of Ultraprocessed Foods and Cognitive Decline

Walnuts the new brain food for stressed university students

A Harvard nutritionist and brain expert says avoid these 5 foods to keep your ‘memory and focus sharp’

Understanding Risk of Dementia and Alcohol Consumption

Higher weight is linked to poor brain health in children
