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Tag: exercise

Exercise and the Brain: The Neuroscience of Fitness Explore

Posted on May 15, 2023May 15, 2023 by Jamie Tagle
Exercise and the Brain: The Neuroscience of Fitness Explore
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Feel Better #brain health #exercise #human brain #neurogenesis #neuroscience #physical activity #stress

Exercise Is Even More Effective Than Counselling or Medication for Depression

Posted on March 17, 2023March 17, 2023 by Jamie Tagle
Exercise Is Even More Effective Than Counselling or Medication for Depression
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Feel Better #depression #exercise #mental health #physical activity

Whether or not you have ever lifted a weight, you can protect your brain health now

Posted on February 24, 2023February 24, 2023 by Jamie Tagle
Whether or not you have ever lifted a weight, you can protect your brain health now
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Feel Better #brain health #exercise #human brain #physical activity

Skipping exercise in favor of sitting can worsen brain function, study finds

Posted on January 25, 2023January 25, 2023 by Jamie Tagle
Skipping exercise in favor of sitting can worsen brain function, study finds
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Feel Better #brain health #exercise #health #physical activity

Twin study links exercise to beneficial epigenetic change

Posted on December 12, 2022December 12, 2022 by Jamie Tagle
Twin study links exercise to beneficial epigenetic change
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Train Better #exercise #twin study #twins
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